Just got home tonight from visiting my son & his family over the past 8 days. Too wiped out to post anything else now. But have been inspired, as always, by my d-i-l's delicious and healthful cooking plus some reading about what the scientists are learning about the effects of inactivity (aka "sloth") on the human body have evoked a feeling that I really, seriously, must change the way I live my life. I've been working on it for several years, and I've enjoyed improvements, but I've never gone into it whole-heartedly. What they're finding on the health front is damned scary, and I think I'm ready to ratchet up my game.